Everything seems to be on speed dial these days...so much technology to help us be "faster". But I love having a good old fashioned lunch with my friends in person or taking a trip to catch up with friends from college days or having a sleep over with your daughter and laughing so hard because one of you "fluffed" under the covers. Isn't it better to be connected with a real voice on the other end of the conversation or to be able to give someone a hug in person? Well, of course, you would agree....but, there is something to be said for time to reflect and have quiet time all to yourself. I'm just not sure what to say to myself
except....
Enjoy your friends
Play with your kids and grandchildren
Be glad you can go to work
Be grateful for a warm house in the winter
Do something nice -- for yourself and someone else
Laugh out loud even if you're sad
Have family vacations
Take lots of pictures to remind your brain and heart
Move your body
Always smile at someone each day
Say your prayers and feel God's love
and now....I'm getting up to do something with my body...
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